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Golf cock wrists

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How important are your wrists in your golf swing? Have you given it much thought? We spoke with Pedersen to ask whether wrist strength is an important part of the golf swing. Now run this visualization again, but focus only on your wrists—isolate the wrist and hand positions in your mind. Doing this should help you see how important the wrists are in your swing.
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Wrist Cock vs. Wrist Hinge in the Golf Swing

Golf cock wrists
Golf cock wrists
Golf cock wrists
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PreHinge Drill for More Distance and Speed - Begin Better Golf

When and how should you cock your wrists on your irons and woods? Hi Richard, Thanks for the question. That's a very good one because in reality there are 3 styles when it comes to cocking your wrists. There's an early, mid and late wrist set with all 3 having certain advantages and disadvantages.
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PreHinge Drill for More Distance and Speed

One of the primary sources of power that we establish in the backswing is the cocking of the left wrist to get that club loaded in the backswing and you will have a lot of stored energy when you do this. One of the things that I see a lot in my students is that they never really cock that wrist. They will get up here to the top, they may even bend their arm, but you can see the relationship between my forearm and my wrist that this wrist is not cocked.
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Wrist action in the golf swing is a very important element because it adds a lot of whipping action to the golf club. A lot of people try to cock the club with the left wrist during the takeaway and never get the sense of how to un-cock their wrists or what having a square clubface would be. A real good drill here is to put a book between your hands and just take it back and forth a couple of feet in each direction. Get the wrist action where it feels more like a bending back of the wrists as you take the book back and a through bending of the wrists as you pass the impact position.
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